
I think I'm sick more often than most people. Maybe it's because my sickness is more memorable, but I really think I get more viruses than most. Is it because I was formula fed as a baby? Is it because I work around a community of adolescent germ containers and spreaders? I think it's really the love affair viruses have with me. They love me, a lot. So far in the 2010-2011 school year Ruth has succumbed to at least four viruses. I try to keep them away but man o man are they persistent. Here are my tips on sickness this winter.
1. Airborne. This is a great little tablet that you drink when you get that foggy, I'm in another dimension feeling right before illness hits.
2. Sleep. Make sure sleeping is your favorite thing to do. It already is my favorite thing to do so this one is easy for me.
3. If you can't breathe very well or find yourself coughing up strange slimy stuff, try to sleep propped up, leaning on your husband (the pillow thing, not a real husband... unless you have a husband and then I suppose that's fine but then he can't sleep either so you might as well use the pillow kind.) This helps the strange slimy stuff go down your throat instead of sticking to the back of your throat.
4. If you can afford it, use vapo rub. I know, everyone thinks this is a kid thing but it really works. I like to put it below my nose like a greasy mustache.
5. Netty pot like mad. This is not a drug, though it sounds like it. Go to Walgreens and invest.
6. In prevention, use hand sanitizer (especially in the classroom) and wash your hands up to your elbows. Keep doing this until the skin on your hands is so rough and scratchy that you can injure someone with a handshake (which you shouldn't do anyway because germs love it when we shake hands. Don't let them get their way. Just be rude.)
7. Take your temperature a lot. It's just interesting.
8. Wear layers for temperature fluctuation during illness. Roommates always appreciate your layering options when your temperature is scary high. April and Tonia can attest.
9. Call your mom. Moan slightly.
10. Always shower. It makes you still feel like a normal person, even with pounds of snot, hearing difficulties, chills, aches, and the little gnome in your head hammering on your skull.
11. THERAFLU. Good stuff. Tylenol. Decongestant (without the silly behind-the-counter-showing-ID-I'm-not-a-meth-dealer fiasco). Antihistamine. All in one packet of bitter apple medicine happiness. And, it takes you to a happy place.
Viruses, I am NOT that cool, ok? Stay away from me. I will fight. I will win. Be scared.